Wheatgrass Shot

Ingredients

    • 1 Handful Wheatgrass (fresh)
    • 1 Whole Coconut (only water needed)
    • 1/2 Cup Cold Water
    • 1 TSP Bioactive Colostrum

Our Bioactive Colostrum is a nutrient-dense immune booster made from grass fed cows. While the directions on the container say that it can be taken on it’s own, you might find it easier to mix it with other fluids. This will allow you to include other nutrients as well.

We decided to create a few colostrum powder recipes to give you some alternative ideas for how to enjoy it.

In developing our colostrum recipes, we wanted to include other nutritious options that would also help support your immunity. We feel that the wheatgrass and coconut water benefits in this recipe are incredible and add so much nutrition.

If you have ever taken a wheatgrass shot before, the taste can be less than ideal (let’s be honest, it tastes like licking grass). But you know it is packed with nutrients like chlorophyll, anti-inflammatory compounds, and a ton of iron.

The coconut water in this wheatgrass shot recipe helps balance out the flavor a little bit. Coconut water is slightly sweet and loaded with nourishing electrolytes that help optimize your hydration.

You can use a juicer or a blender to make this simple colostrum recipe, depending what you have on hand. It is a great way to start your day or a nutritious mid-afternoon pick me up!

NUTRITIONAL INFORMATION

Carbs:

14.5g

Fat:

0.6g

Protein:

3.4g

     Calories:

     73

Directions

Serving size: 1 shot

Using a Juicer

1) First soak the wheatgrass in water for 20 minutes.

2) Juice the wheatgrass.

3) Extract the juice from a fresh coconut.

4) Add the wheatgrass and fresh coconut juice with Bioactive Colostrum into a blender.  Blend for 2-3 seconds and enjoy!

Using a blender

1) First soak the wheatgrass in water for 20 minutes.

2) Add cold water and wheatgrass to a blender.  Once well blended strain out the juice. Rinse out the blender.

3) Extract the juice from a fresh coconut.

4) Add the wheatgrass juice back into the blender with the fresh coconut juice and Bioactive colostrum.  Blend for 2-3 seconds and enjoy!

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