Digestion of Protein: How Your Body Uses Protein

General health and immune enhancement, Grass Fed Whey Protein

Protein is one of the most important nutrients for the human body, as it is used to produce new muscle fiber. If you are an active person, you’ll find that increasing your protein intake will help your muscles to grow and increase your capacity for energy...

Avocado Health Benefits – An Avocado A Day!

General health and immune enhancement

Avocado Health Benefits Make It a True Superfood When you think about healthy foods to keep the doctor away, chances are that the apple takes center stage. But while apples are high in complex carbs and fiber, they don’t hold a candle to avocados, which are true...

Chocolate Peanut Butter Protein Bars

Fitness and health, Grass Fed Whey Protein

Makes 8 Servings Recipe For Chocolate Peanut Butter Protein Bars Ingredients 1 Banana (mashed) ¼ C Coconut Oil (melted) ¼ C Peanut Butter (or almond butter) ¼ C Agave Nectar ¼ C Water ¼ C Milled Flaxseed ¼ C Shredded Coconut (toasted if desired) 1 ½ C Rolled Oats 3...

Pumpkin Protein Bars – A Tasty Healthy Snack

Fitness and health, Grass Fed Whey Protein

Fall is here and that means pumpkin!  These Pumpkin Protein Bars are a great way to incorporate the taste of fall into a high quality, healthy protein snack for you or anyone in your family.  This recipe uses our grass-fed Vital Whey Natural, which is very...

Rice Protein vs Whey Protein Comparison

Fitness and health, Grass Fed Whey Protein

Rice Protein vs Whey Protein – Which is Better Using protein powder to increase athletic performance and body composition has been widely studied and proven to be very beneficial, but with all the different kinds of protein powders available today, you might be...