High Protein Chocolate Pudding Recipe

Recipes

Ingredients 8 oz Softened cream cheese 1 & 1/4 cup Heavy Whipping Cream 8 Scoops Vital Whey Cocoa 2 TBSP + 1 TSP Unsweetened Cocoa Powder 2 TBSP Classic Monk Fruit 1 TBSP Pure Vanilla Extract Is chocolate pudding your childhood favorite? This dessert can...

Easy Low-Carb Bread Recipe (Almond Flour)

Recipes

Ingredients 2 Cups Almond Flour ¾ Cup Glut Immune ¼ Cup Coconut oil 4 Eggs 1 TBSP baking powder ½ TSP salt Bread may not be the first food you think of when you think of a low carb diet. A traditional slice of bread has about 15 grams of carbs, which can add up if you...

Chicken, Hummus and Veggie Wrap

Recipes

Ingredients For the wrap: ½ Cup Egg whites (from 4 large eggs) 1 Scoop Natural Vital Whey (20 grams) 1 TSP Coconut flour Pinch of salt For the filling: 3 oz Shredded rotisserie chicken 2 TBSPs Hummus ½ Cup Shredded romaine ¼ Cup Shredded carrots ¼ Cup Cucumber slices...

Hidden Veggie Chocolate Protein Shake

Recipes

Ingredients 1 ¼ Cups Unsweetened almond milk 1 Cup Fresh baby spinach ¾ Cup Frozen riced cauliflower ¼ Cup Ice 1 Scoop Cocoa Vital Whey 2 TBSPs Chia seeds 1 TBSP Cocoa powder, optional 2 or 3 TSPs Granulated stevia or monk fruit sweetener ¼ TSP Ground cinnamon ¼ TSP...

Savory Spicy Popcorn

Recipes

Ingredients ⅓ Cup Unpopped popcorn kernels 3 TBSPs Unsalted butter 2 Scoops Glut Immune 2 TSPs Hot sauce ½ TSP Ground cumin ½ TSP Garlic powder or granulated garlic ½ TSP paprika ½ TSP Sea salt When the craving for a crunchy, savory snack hits, reach for popcorn! A...

Rice Flour Chips with Green Goddess Yogurt Dip

Recipes

Ingredients For the chips: ½ Cup Brown or white rice flour 3 TBSPs Water 2 Scoops Well Wisdom Glut Immune 1 TBSP Extra virgin olive oil ¼ TSP Sea salt  For the dip: 1 Cup 2% Greek yogurt 1 Cup Packed baby spinach ¼ Cup Packed fresh basil leaves ¼ Cup Packed fresh...