Ingredients 1 Cup Dried Fruit 1 Cup Warm Water 1.5 Cup Rolled Oats 120g Vital Whey Vanilla 3 Tbsp Lowfat Milk 2 Tsp Zest from Lemon or Orange Directions Serving Size: 1 bar (Makes 6 bars) 1. Mix the water and fruit in one bowl, letting it sit until the fruit is soft....
Ingredients 1 Cup Coconut water 1 Cup Frozen blueberries 20g (1 scoop) Vital Whey Natural 1/4 Fresh avocado 4 Ice cubes Directions Serving Size: 1 Smoothie 1. Combine all non-whey ingredients in a blender. Blend on high until smoothie is desired consistency 2. Add in...
Ingredients 1/4 Cup Carrot juice 1/2 Cup Frozen berries 20g (1 scoop) Vital Whey Natural 1/2 Fresh papaya 4 Ice cubes Directions Serving Size: 1 Smoothie 1. Combine all non-whey ingredients in a blender. Blend on high until smoothie is desired consistency 2. Add in...
Ingredients 2 Cups Orange juice 30g (1.5 scoops) Vital Whey Vanilla 1 Banana 1/2 Cup Peaches 1/2 Cup Ice As the world becomes smaller, the concern for a healthy and effective immune system has become even greater. One of the most tried and true methods to sustain a...