General health and immune enhancement, Grass Fed Whey Protein
What is Periodontitis? Periodontitis (pair-e-o-don-TI-tis), or periodontal disease, is an infection of the gums that destroys the soft tissue in the mouth and eventually leads to erosion of the bone that surrounds your teeth. It is a progressive inflammatory disease...
Blog, Grass Fed Whey Protein
If you are planning on having surgery you may be preoccupied with thoughts about making changes to your routine, pain management, or getting rest, but you should not forget about nutrition. A major key to faster recovery from surgery is getting enough high-quality...
Blog, Fitness and health, Grass Fed Whey Protein
Protein is touted as one of the most important macronutrients for good health. But how much protein should you have? How much protein is too much, and is too much protein bad for you? Let’s discuss the benefits of protein, how much you should have, and what happens...
Blog, Fitness and health, Grass Fed Whey Protein
The paleo diet is an unprocessed, or whole food, diet. Many people choose to go paleo and end up loving the way they feel when they eat primarily high-quality proteins, healthy fats, vegetables, and fruit. There are plenty of paleo-friendly protein foods, including...
General health and immune enhancement, Grass Fed Whey Protein
We’ve all been a part of conversations where protein powder comes up as a suggested supplement for health, fitness, or body composition goals. Whey protein is among the most popular protein powders, a widely used variety derived from cow’s milk. But what is whey...