Sarcopenia Treatment For Seniors to Prevent Muscle Loss

Blog, Grass Fed Whey Protein

How to Prevent Muscle Loss for Seniors   Oscar Wilde said, “With age comes wisdom”, but what he didn’t tell you was that wisdom was accompanied by bone and muscle loss. As you grow older, it becomes harder to maintain physical fitness due to the...

Top 5 Best Anti-Aging Supplements that Work

Blog, General health and immune enhancement, Grass Fed Whey Protein

We all have an innate fear of growing old and want to “live forever”.  It can be in shock when we discover that there aren’t as many years left in our lives as we’d hoped.  It might not be so much the advancing years (afterall that comes with...

Glutamine Post Workout – Decrease Your Recovery Time

Fitness and health, Grass Fed Whey Protein

Glutamine Post Workout: How to Decrease Your Recovery Time You’ve just come back from the gym, you’re all sweaty, and you’re feeling great! Not only did you push yourself hard in your workout, but you feel happy because you’re making progress with your fitness goals....

6 Cool Down Stretches for Athletes

Grass Fed Whey Protein

Optimal fitness has three components: cardiovascular endurance, strength, and flexibility. Many of us are motivated to work on strength and endurance, but let’s be honest, flexibility can sometimes be forgotten. Are you stretching often enough?  While cardio and...

Fasting and the Immune System: What You Need to Know

General health and immune enhancement, Grass Fed Whey Protein

If you want to stay healthy, the last thing you’d probably think of doing is fasting. After all, there are so many vitamins and minerals you need to help support your immunity, like vitamin C, zinc, and protein. So how could NOT eating anything at all be good for you...

Gluten Free Protein Powder

Grass Fed Whey Protein

If you suffer from celiac disease or non-celiac gluten sensitivity, you may be looking very closely at every food you eat to ensure that it’s 100% gluten-free. You obviously already know you need to avoid the obvious culprits, like bread, pasta, certain cereals, and...