Are Liquid Diets for Weight Loss Safe and Effective?

Grass Fed Whey Protein, health

Liquid diets for weight loss are hugely popular, with options like the Master Cleanse, high protein liquid diet shakes or the many juice fasts that exist on the market. There are a lot of claims around these diets about how they might help with detoxing various organs...

How to Build Muscle and Maintain Strength while Aging

Blog, Grass Fed Whey Protein

Muscle mass gradually declines with age. Age-related muscle loss, called sarcopenia, begins at about age 30. Most people can expect to lose between 3-5% of the muscle they have per decade. The loss of muscle can lead to many complications, including challenges with...

What is Glutamic Acid and What Are Its Benefits?

Grass Fed Whey Protein

Glutamic acid, better known as glutamate, is an amino acid that is critical for healthy body function. In fact, it’s one of the most abundant proteins, with massive concentrations of glutamic acid in your skeletal muscles and your brain. In excess, it can be dangerous...

Dealing with Pregnancy Fatigue – Natural Remedies

General health and immune enhancement, Grass Fed Whey Protein

Do you regularly feel sleepy or exhausted during the day? Are you yawning all the time? Do you feel like you can’t make it through the day without a nap or a small rest?Pregnancy can be pretty exhausting, and fatigue in pregnancy will certainly make the last few...

The Best (and Tastiest) Grass Fed Dairy Products

General health and immune enhancement, Grass Fed Whey Protein

Grass Fed Dairy Products Offer Health Benefits There are a number of ethical considerations that we face when shopping for fresh produce at the supermarket. Many supermarkets now display the country of origin of fresh fruit and vegetables, and it’s known that...

How to Select A Good Protein Powder

Fitness and health, Grass Fed Whey Protein

How to Tell the Best From The Rest: What to Look for in a Good Protein PowderIf your goal is to get fit, eating more protein is probably the most important dietary change you should make. Your weightlifting, running, cross-training, cycling, and working out will all...