Fitness and health, Grass Fed Whey Protein
If you’re an athlete or bodybuilder, you may have heard that glutamine is a gamechanger for muscle growth and recovery. Spoiler alert – it is. Glutamine is an amino acid that can help your body take on stress and support your health, all...
Fitness and health, Grass Fed Whey Protein
Protein supplements are frequently recommended to provide fuel for muscle building after a strength-training workout. But, is whey protein strictly for strength exercise or is it beneficial to have a whey protein shake after cardio as well? Do You Need a Protein Shake...
Grass Fed Whey Protein, Recipes
Ingredients 1 Cup Canned low sodium cannellini beans, drained and rinsed ¼ Cup Finely chopped fresh herbs (dill or parsley) ¼ Cup Plain whole milk Greek yogurt 1-2 TBSPs Lemon juice 1 TSP Bioactive Colostrum 2 5-oz Cans white albacore tuna in water, drained 2 Stalks...
Grass Fed Whey Protein, Recipes
Ingredients 2 Cups Fresh strawberries, hulled 2 Cups Plain whole milk Greek yogurt ½ Cup Unsweetened cocoa powder ¼ Cup Whole milk or half-and-half 1 Scoop Vital Whey Cocoa, optional 2 TBSP Maple syrup or honey 1 TSP Pure vanilla extract Besides being delicious, dairy...