Protein Powder for Kids: Is Whey Safe?

General health and immune enhancement, Grass Fed Whey Protein

Whey Protein for Kids – Benefits and Food Ideas Protein shakes are all the rage these days for fitness buffs and health enthusiasts alike. You can’t walk into a gym without seeing dozens of people gulping down chocolate, vanilla, and fruit-flavored protein drinks....

Whey Protein Before Bed: Is It Beneficial?

Fitness and health, Grass Fed Whey Protein

  Whey protein is the go-to choice for those trying to supplement their healthy diet, lose weight, build muscle, and get fit. Not only is it easy on the digestive system, but it’s a quick-acting form of protein that will promote muscle repair and recovery. When...

How to Calculate Your RDA for Protein

Blog, Grass Fed Whey Protein

Maybe you’ve heard about the importance of protein in your daily diet, but do you know how much you are really getting and if it’s enough to meet your body’s needs? Protein is crucial to the body’s health and daily function, but the amount you need is specific to your...

Whey Protein Allergy Overview & Alternatives

Blog, Grass Fed Whey Protein

Whey protein is a commonly used ingredient in several packaged food items, particularly those used for sports performance, energy, meal replacement, and overall wellness. You’ve probably seen it in supplements, shakes, and protein bars. Whey protein is a byproduct of...

Acid Reflux Natural Treatment With Glutamine

General health and immune enhancement, Grass Fed Whey Protein

Acid reflux, GERD, acid regurgitation, heartburn – there are many names for this uncomfortable condition that ails many people every single year. In fact, there are so many people that suffer from acid reflux (AR) symptoms that it is a multi-billion dollar a year...

Should You Take a Protein Shake Before or After a Workout?

Blog, Fitness and health, Grass Fed Whey Protein

Running is a great hobby and one of the best forms of cardiovascular exercise out there. In order to be successful at it, you need to provide your body with the fuel necessary to go that extra mile.   One of the most challenging things about running is properly...