Simple Weight Loss Truths

Fitness and health, Grass Fed Whey Protein

There is one thing that we can all agree on when it comes to making a New Years resolution. In fact, this resolution is so popular it tops the list year after year – and it may have topped your list again this year. People want to lose weight.  And we...

Pumpkin Protein Bars – A Tasty Healthy Snack

Fitness and health, Grass Fed Whey Protein

Fall is here and that means pumpkin!  These Pumpkin Protein Bars are a great way to incorporate the taste of fall into a high quality, healthy protein snack for you or anyone in your family.  This recipe uses our grass-fed Vital Whey Natural, which is very...

Fitness Supplements – Whey, Glutamine, and Colostrum

Fitness and health, Grass Fed Whey Protein

We have long studied the relationship between exercise and health.  It has become quite clear that the benefits of regular exercise can have long lasting positive results for your health. However, if the exercise is continuous, prolonged or of moderate to high...

Chocolate Espresso Ice Cream Recipe With Whey Powder

Fitness and health, Grass Fed Whey Protein

  A Chocolate Espresso Ice Cream Recipe That is a Taste Sensation This is a delectable homemade recipe for chocolate espresso ice cream that is studded with crunchy chocolate-covered espresso beans. It also includes our Vital Whey protein powder, so you...

Is it Guaranteed to Lose Weight with Protein?

Fitness and health, Grass Fed Whey Protein

It’s amazing how many people take protein for weight loss!So many of us see protein as a weight loss food, and we take it counting on the “guaranteed weight loss” we hope it can provide. But is it really a weight loss food? Can casein, egg, and whey protein help you...

Whey Protein Shake Recipes to Spice Up Your Life

Fitness and health, Grass Fed Whey Protein

Whey Protein Shake Recipes To Add Zest To Your Life While it seems like protein shakes are everywhere from online to your favorite smoothie shop, not everyone loves the taste of a freshly mixed shake. If you find that you stay away from traditional protein shakes, you...