Blog, Grass Fed Whey Protein
Muscle mass gradually declines with age. Age-related muscle loss, called sarcopenia, begins at about age 30. Most people can expect to lose between 3-5% of the muscle they have per decade. The loss of muscle can lead to many complications, including challenges with...
Blog, Grass Fed Whey Protein
How to Prevent Muscle Loss for Seniors Oscar Wilde said, “With age comes wisdom”, but what he didn’t tell you was that wisdom was accompanied by bone and muscle loss. As you grow older, it becomes harder to maintain physical fitness due to the...
Blog, General health and immune enhancement, Grass Fed Whey Protein
We all have an innate fear of growing old and want to “live forever”. It can be in shock when we discover that there aren’t as many years left in our lives as we’d hoped. It might not be so much the advancing years (afterall that comes with...
Blog, Fitness and health, health
What are the Effects of Energy Drinks on the Body? Do you love the caffeine buzz of energy drinks? They’re cold, tasty, and provide you with a quick boost of energy when you need it! Whether you’re on a long-haul flight, an interstate road trip, or burning...
Blog, Grass Fed Whey Protein
Building muscle takes a lot of hard work at the gym, rest, recovery time, and—possibly most important of all—proper nutrition. Specifically, eating more of the protein-rich foods that deliver the essential amino acids required to produce new muscle fibers and repair...
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