Whey Protein Concentrate Side Effects and Benefits?

Grass Fed Whey Protein

A whey protein has clearly been established as the “top dog” in the protein supplement world, thanks to its digestibility, high effectiveness, and its low cost. While the other protein types—egg, soy, vegetable, casein, and so on—offer varying degrees of...

Protein Benefits: Why do we need protein to your body?

Grass Fed Whey Protein

No matter who you talk to—from nutritionists to dietitians to fitness trainers to professional athletes—they will all agree on one thing: the human body NEEDS protein benefits in order to function.There are so many important nutrients: carbs provide you energy,...

What is Glutamic Acid and What Are Its Benefits?

Grass Fed Whey Protein

Glutamic acid, better known as glutamate, is an amino acid that is critical for healthy body function. In fact, it’s one of the most abundant proteins, with massive concentrations of glutamic acid in your skeletal muscles and your brain. In excess, it can be dangerous...

High Protein Diet for Weight Loss: Is this Effective?

Grass Fed Whey Protein

Finding the right diet to help you lose weight may be easier said than done! There are so many diets to choose from that it can be hard to know which will work best. You may be struggling with your current eating habits and unsure where to go to keep up the weight...

Are Liquid Diets for Weight Loss Safe and Effective?

Grass Fed Whey Protein, health

Liquid diets for weight loss are hugely popular, with options like the Master Cleanse, high protein liquid diet shakes or the many juice fasts that exist on the market. There are a lot of claims around these diets about how they might help with detoxing various organs...