Vitamin C and Immune system: Does it Help?

Blog, General health and immune enhancement, Grass Fed Whey Protein

We’ve all heard that Vitamin C is one of the best things to take when you have a cold or virus, as the vitamin should help your immune system fight the infection. But is that actually the case, or just a commonly believed myth? In this post, we’ll find out the truth...

Dr. Mohrs Chocolate Chip “Ice Cream” Shake

Recipes

Ingredients 1 Cup Unsweetened Chocolate Almond Milk 1 Cup Frozen Spinach 1 Whole Frozen Banana (peeled) 1 Scoop (20g) Vital Whey Cocoa 1 TBSP Natural Almond or Peanut Butter 1 TBSP Cacao Nibs   You scream, I scream, we all scream for ice cream! Who doesn’t love...

Tropical Breeze Smoothie

Recipes

Ingredients 1 Cup Unsweetened Vanilla Almond Milk 1 Cup Frozen Pineapple 1/2 Cup Frozen Blueberries 1 Scoop (20g) Vital Whey Vanilla 1 TSP Shredded Coconut   Want to get whisked away to the tropics right in your own kitchen? This recipe for a fruit smoothie with...

The Benefits of Using Undenatured Whey Protein

Blog, Fitness and health, Grass Fed Whey Protein

Grass Fed Non-Denatured Whey Protein Benefits Getting enough protein in your diet is a challenge most athletes and bodybuilders face. You often need to take protein powder in addition to your meals, to meet your increased protein needs and support your muscles....

Health Benefits of Staying Hydrated

Blog, health

Water is the most critical nutrient in the body. After all, our bodies are around 60% water. Drinking enough water to stay hydrated is incredibly important for your physical health. How Much Water Do You Need? You may have heard the common recommendation to drink...