The Ultimate Whey Protein Smoothie Recipes

Recipes

If you’ve been thinking of introducing more protein into your diet, but are unsure of where to start, a whey protein smoothie just might be the answer for you. Included below are some whey protein powder smoothie recipes that provide a tasty way to add more protein to...

3 Great Whey Protein Shake Recipes

Recipes

Whether you’re a bodybuilder, a runner or simply someone who wants to up the amount of protein they consume in a day, whey protein powder is an excellent and easy way to do it. This article provides three easy whey protein shake recipes that will energize your...

Monk Fruit vs. Stevia: A Side-by-Side Comparison

Blog, General health and immune enhancement

  Here at Well Wisdom, we recently decided to change the sweetener in our Vital Whey protein powders from stevia to monk fruit. You may be wondering, what is monk fruit? It is not a common household name in the world of sweeteners just yet. Monk fruit sweetener is a...

Does Whey Protein Cause Acne?

Blog, General health and immune enhancement

Why Does Whey Protein Cause Acne? Acne is a frustrating skin condition that usually impacts teenagers due to hormone fluctuations but can also be an annoyance for adults. Unfortunately, acne is a complex condition with many underlying causes. Its triggers are poorly...

How to Make Protein Ice Cream: Tricks for Success

Blog, General health and immune enhancement, Grass Fed Whey Protein

If you have recently decided to introduce more protein into your diet, your first thought might be to instantly run towards the meat section of your supermarket. And while it cannot be denied that meat is filled with protein, there are many other food options you may...