Whey protein is one of the two types of protein found in milk. It is an excellent source of nutrition, high in amino acids, immunoglobulins, minerals and vitamins. It contains a large amount of essential and non-essential amino acids, which are commonly referred to as...
Ingredients 1 Cup Unsweetened Almond Milk 3/4 Cup Gluten-Free Pretzels 2/3 Cup Oat Flour 1/2 Cup Peanut Butter 1/4 Cup Dark Choc Chips 160g Vital Whey Vanilla 8 Tsp Stevia 1/8 Tsp Salt Directions Serving Size: 1 Bar (Recipe makes 1.Mix the peanut butter, almond milk,...
Are you looking for ways to support your friends’ and family’s wellness goals for 2020? What about a holiday gift that will help them be healthier in the New Year? If you are looking for some ideas, here are a few of our favorite wellness holiday gifts for this year....
Protein is the most important macronutrient because you simply can’t survive without it, much less thrive. Protein helps with growth, maintains lean muscle mass and helps you stay satisfied after meals. Every cell in the body contains protein. Many foods that are high...
Ingredients 1 Cup Oats 2/3 Cup Dates, pitted 1/2 Cup Vital Whey Cocoa 1/3 Cup Pecans 1/4 Cup Cocoa powder 1/4 Cup Flaked Coconut 6 Tbsp Brown Rice syrup 1 Tsp Vanilla Extract 1/2 Tsp Salt German chocolate cake, with the incredible combination of coconut and chocolate,...