Can Probiotics Boost Your Immune System?

General health and immune enhancement, Grass Fed Whey Protein

Fun fact: Did you know that there are about the same number of bacterial cells as human cells in your body? That means that there are a whole lot of bacteria living inside of you RIGHT NOW! You are half bacteria! This fact is actually quite amazing and extremely...

Managing Diabetes with Low Sugar Protein Sources

Blog, Fitness and health, Grass Fed Whey Protein, health

When you have been diagnosed with diabetes, you can get extremely focused on how many carbohydrates you are eating. This is not a bad thing, especially when you are first learning about which foods are high in carbohydrates or sugar. Foods high in carbohydrates can...

Sore Muscle Recovery Foods

Grass Fed Whey Protein

When it comes to exercise, a lot of people take the saying “no pain, no gain” a bit too literally. A bit of soreness within 48 hours after an intense workout is to be expected. But sometimes there comes a point when the pain can be too much. You can hardly...

Benefits of a Healthy Lifestyle

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Health is wealth. Poor health can negatively impact every aspect of your life.  One of the cornerstones of health is diet and physical activity, but a healthy lifestyle goes beyond that. You have probably already somewhat experienced the benefits of healthy eating and...

Importance of Amino Acids in Protein Powders

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All protein is made up of amino acids, sometimes referred to as building blocks that chain together to form the larger molecules necessary for life. Protein powders are no exception—they provide a source of amino acids and are commonly used to supplement a person’s...