Cranberry Frozen Yogurt

Cranberry Frozen Yogurt

Ingredients 2 Cups Frozen cranberries ½ Cup Plain, grass-fed, whole milk Greek yogurt 1 Scoop Natural Vital Whey 2 Tbsp Pure maple syrup ¼ Tsp Pure vanilla extract Fresh cranberries are notoriously tart tasting, so it can be tough to enjoy them raw compared to other...
Testosterone Boosting Smoothie

Testosterone Boosting Smoothie

Ingredients 1.5 Scoops Vital Whey Natural 1 Cup Coconut Water 1/2 Cup Blueberries 1 Stick Bok Choy 1 Stick Celery 2 Whole Brazil Nuts 1 Tbsp Extra Virgin Olive Oil 2 Tsp Organic Maca Powder Testosterone is one of the body’s many sex hormones. While it is usually...
Matcha Green Tea Ice Pops

Matcha Green Tea Ice Pops

Ingredients 1 Tea bag of Matcha Green Tea 1 Cup of hot water 1 Scoop Vital Whey Vanilla 1 TSP Honey or 1 tsp Monk Fruit Do you know what matcha green tea is? Matcha is a powder made from the green tea plant called Camellia sinensis. But it is different from what is...
Healthy Deviled Eggs

Healthy Deviled Eggs

Ingredients 6 Eggs 2 Scoops Vital Whey Natural 1/3 Cup Greek Yogurt 1 TSP  Dijon Mustard ¼ TSP Garlic powder Salt and pepper to taste Smoked Paprika Deviled eggs are a delicious snack, appetizer or picnic treat. While a traditional deviled egg recipe is relatively...