Chicken, Hummus and Veggie Wrap

Recipes

Ingredients For the wrap: ½ Cup Egg whites (from 4 large eggs) 1 Scoop Natural Vital Whey (20 grams) 1 TSP Coconut flour Pinch of salt For the filling: 3 oz Shredded rotisserie chicken 2 TBSPs Hummus ½ Cup Shredded romaine ¼ Cup Shredded carrots ¼ Cup Cucumber slices...

Hidden Veggie Chocolate Protein Shake

Recipes

Ingredients 1 ¼ Cups Unsweetened almond milk 1 Cup Fresh baby spinach ¾ Cup Frozen riced cauliflower ¼ Cup Ice 1 Scoop Cocoa Vital Whey 2 TBSPs Chia seeds 1 TBSP Cocoa powder, optional 2 or 3 TSPs Granulated stevia or monk fruit sweetener ¼ TSP Ground cinnamon ¼ TSP...

Rice Flour Chips with Green Goddess Yogurt Dip

Recipes

Ingredients For the chips: ½ Cup Brown or white rice flour 3 TBSPs Water 2 Scoops Well Wisdom Glut Immune 1 TBSP Extra virgin olive oil ¼ TSP Sea salt  For the dip: 1 Cup 2% Greek yogurt 1 Cup Packed baby spinach ¼ Cup Packed fresh basil leaves ¼ Cup Packed fresh...

Savory Spicy Popcorn

Recipes

Ingredients ⅓ Cup Unpopped popcorn kernels 3 TBSPs Unsalted butter 2 Scoops Glut Immune 2 TSPs Hot sauce ½ TSP Ground cumin ½ TSP Garlic powder or granulated garlic ½ TSP paprika ½ TSP Sea salt When the craving for a crunchy, savory snack hits, reach for popcorn! A...

High Protein Cookie Dough

Recipes

Ingredients 1/4 Cup Creamy natural peanut butter 1 Scoop (20 grams) Vital Whey Natural Vanilla 2 TBSP Coconut flour 2 TBSP Granulated monk fruit sweetener 2 TBSP Plus 1 TSP Skim milk or unsweetened plant-based milk 1 TBSP Dark chocolate chips 1/2 TSP Pure vanilla...